22nd June 2013: 300
Warm Up:Â 4 Rounds of: 6 Inch Worms & 16 Air Squats
22nd June 2013: 300 Read More »
Warm Up:Â 4 Rounds of: 6 Inch Worms & 16 Air Squats
22nd June 2013: 300 Read More »
Warm Up:Â 5 minutes of Double Unders
21 June 2013: 20 Minute AMRAP Read More »