Alison’s Testimonial

I was always into fitness, one type or another but fell off the wagon for a few years. My son Niko started CrossFit in 2016 and came home all excited

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Happy 2016!

It’s a little late in coming but welcome back and Happy New year to all of our Members and all of our Soon to be members reading this post. Hopefully

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Our Holiday Hours

Christmas is upon us and we’d like to keep you up to date of the days of business that we’d be closed. So guys, please take note that our last day

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Interview with Jodi Gomez

As CrossFit becomes more popular in Trinidad, the Team at Retro-Fit Magazine Stopped by the Box to interview one of our fittest athletes – Jodi Gomez – winner of this

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