HAPPY REPUBLIC DAY T&T!!!
6 x 50 M Sled Pulls
80-60-40 reps for time of:
Hand-release push-ups, with static deadlift hold
270-lb. partner deadlifts
The 45-lb. barbell must be loaded with 90 lb. on one side and 135 lb. on the other side. One partner alone works doing the Hand release Push ups.