As CrossFit becomes more popular in Trinidad, the Team at Retro-Fit Magazine Stopped by the Box to interview one of our fittest athletes – Jodi Gomez – winner of this year’s Barbados Islandfit Games #BIG2015 . Check out the interview with her and see what her training secrets are.

CrossFit12-12-12 Throwdown 2019 Wrap Up!
This year’s 4th Annual International CrossFit12-12-12 Throwdown which started on Friday 16th August and concluded on Saturday 17th August 2019 at the Woodbrook Youth Centre showcased