In Case you Missed The International CrossFit12-12-12 Throwdown 2018
The 3rd Annual International CrossFit12-12-12 Throwdown which was held on Saturday 11 August 2018 at the Woodbrook Youth Centre was quite a display of feats of agility, strength, speed and endurance. It’s no wonder that CrossFit is called the “Sport of Fitness”. With just under 80 athletes competing in several events or WOD’s (Workout Of […]
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