Tuesday 15th December 2015: Team of 2 AMRAP
WARM UP Couch Stretch 2 minutes Samson Stretch 2 minutes then 400 M Run 200 M Run
Tuesday 15th December 2015: Team of 2 AMRAP Read More »
WARM UP Couch Stretch 2 minutes Samson Stretch 2 minutes then 400 M Run 200 M Run
Tuesday 15th December 2015: Team of 2 AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only