Monday 9th November 2015: The 300
WARM UP 400 M run 50 Air Squats 300 M run 50 Sit Ups 200 M run 50 Flutter Kicks
Monday 9th November 2015: The 300 Read More »
WARM UP 400 M run 50 Air Squats 300 M run 50 Sit Ups 200 M run 50 Flutter Kicks
Monday 9th November 2015: The 300 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only