Tuesday 20th October 2015: Annie Meets Helen
WARM UP 2 Rounds of: 1 Minute Couch Stretch 1 minute Samson Stretch 1 Minute Wall Squat Hold 1 Minute Hollow Rocks 1 Minute Superman 1 Minute Toes to Bar/ Knee Tucks
Tuesday 20th October 2015: Annie Meets Helen Read More »
