Monday 19th October 2015: 15 Min AMRAP
WARM UP 400 M Run 20 Med Ball Cleans 20 Kip Swings 10 Pull Ups
Monday 19th October 2015: 15 Min AMRAP Read More »
WARM UP 400 M Run 20 Med Ball Cleans 20 Kip Swings 10 Pull Ups
Monday 19th October 2015: 15 Min AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
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