Saturday 10th October 2015: CF Team Series Event 8
WARM UP 400 M Run 30 V Sit Ups 10 Kip Swings 20 Hanging Leg Raises 200 M Run Shoulder Mobility
Saturday 10th October 2015: CF Team Series Event 8 Read More »
WARM UP 400 M Run 30 V Sit Ups 10 Kip Swings 20 Hanging Leg Raises 200 M Run Shoulder Mobility
Saturday 10th October 2015: CF Team Series Event 8 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only