Friday 9th October 2015: Gymnastics Friday
WARM UP 2 x 400 M run 2 x 200 M run 50 Hollow Rocks 50 V Ups 2 Minute Plank
Friday 9th October 2015: Gymnastics Friday Read More »
WARM UP 2 x 400 M run 2 x 200 M run 50 Hollow Rocks 50 V Ups 2 Minute Plank
Friday 9th October 2015: Gymnastics Friday Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only