Tuesday 25th August 2015: GTOH & T2B
WARM UP 10 Minutes of: 5 Pull Ups , 5 Dips, 5 Push Ups & 5 Pike Push Ups STRENGTH Front Squats : 10 – 1
Tuesday 25th August 2015: GTOH & T2B Read More »
WARM UP 10 Minutes of: 5 Pull Ups , 5 Dips, 5 Push Ups & 5 Pike Push Ups STRENGTH Front Squats : 10 – 1
Tuesday 25th August 2015: GTOH & T2B Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only