Thursday 20th August 2015: You Better Love Your Partner
WARM UP 2 Rounds of: 100 Single Skips 20 Sit Ups 20 Push Ups 20 Mountain Climbers 10 Dips 5 Pull Ups STRENGTH Sumo Dead Lift High Pull 5 sets of 5 reps Increase weight after each set
Thursday 20th August 2015: You Better Love Your Partner Read More »
