Thursday 30th July 2015: Deadlift EMOM
WARM UP 3 Rounds of 1 Minute each : Samson Stretch Bear Crawl Crab Walk Jump Squats ROXANNE PLANK & PUSH UPS
Thursday 30th July 2015: Deadlift EMOM Read More »
WARM UP 3 Rounds of 1 Minute each : Samson Stretch Bear Crawl Crab Walk Jump Squats ROXANNE PLANK & PUSH UPS
Thursday 30th July 2015: Deadlift EMOM Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only