Wednesday 29th July 2015: Running, Power Snatch & DUs
WARM UP 100 Skips 25 V-Ups 200 m Run 25 Hollow Rocks 50 Jumping Jacks 25 Hanging Leg Raises
Wednesday 29th July 2015: Running, Power Snatch & DUs Read More »
WARM UP 100 Skips 25 V-Ups 200 m Run 25 Hollow Rocks 50 Jumping Jacks 25 Hanging Leg Raises
Wednesday 29th July 2015: Running, Power Snatch & DUs Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only