Tuesday 9th June 2015: Fight Gone Bad
WARM UP: 2 Rounds of: 20 Walking Lunges; 20 Mountain Climbers; 20 Leg Raises; 10 Pike Push Ups SKILL: Find your 2 RM Clean and Jerk
Tuesday 9th June 2015: Fight Gone Bad Read More »
WARM UP: 2 Rounds of: 20 Walking Lunges; 20 Mountain Climbers; 20 Leg Raises; 10 Pike Push Ups SKILL: Find your 2 RM Clean and Jerk
Tuesday 9th June 2015: Fight Gone Bad Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only