Monday 8th June 2015: Triplet
WARM UP: I 1-10 Push Ups 100 M Run between each round of Push Ups II 1-10 Air Squats 10-1 V Sit-Ups
Monday 8th June 2015: Triplet Read More »
WARM UP: I 1-10 Push Ups 100 M Run between each round of Push Ups II 1-10 Air Squats 10-1 V Sit-Ups
Monday 8th June 2015: Triplet Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only