Friday 29th May 2015: Tri-Cardio
WARM UP: 2 rounds: 50 M Butt Kickers; 50 M High Kicks; 25 M Bear Crawls; 20 Land Mines SKILL:Â KB Swing: 10 x 10
Friday 29th May 2015: Tri-Cardio Read More »
WARM UP: 2 rounds: 50 M Butt Kickers; 50 M High Kicks; 25 M Bear Crawls; 20 Land Mines SKILL:Â KB Swing: 10 x 10
Friday 29th May 2015: Tri-Cardio Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only