Thursday 28th May 2015
WARM UP: 12 Minute AMRAP of: 10 Push Ups 10 Sit ups 20 M Walking Lunges SKILL: 15 Minutes to find your 1RM Hang Clean
Thursday 28th May 2015 Read More »
WARM UP: 12 Minute AMRAP of: 10 Push Ups 10 Sit ups 20 M Walking Lunges SKILL: 15 Minutes to find your 1RM Hang Clean
Thursday 28th May 2015 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only