Wednesday 11th March 2015 : Thrusters
WARM UP: 3 Minutes Each of as many reps as Possible of the following: Air Squats Planks Mountain Climbers Sit Up/ Stand UpÂ
Wednesday 11th March 2015 : Thrusters Read More »
WARM UP: 3 Minutes Each of as many reps as Possible of the following: Air Squats Planks Mountain Climbers Sit Up/ Stand UpÂ
Wednesday 11th March 2015 : Thrusters Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only