Tuesday 10th February 2015 : 10 Minute AMRAP
WARM UP: 3 Rounds of: 20 Hollow Rocks ; 20 Flutter Kicks; 50 M Butt Kicks; 50 M High Knees; 20 Walking LungesÂ
Tuesday 10th February 2015 : 10 Minute AMRAP Read More »
WARM UP: 3 Rounds of: 20 Hollow Rocks ; 20 Flutter Kicks; 50 M Butt Kicks; 50 M High Knees; 20 Walking LungesÂ
Tuesday 10th February 2015 : 10 Minute AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only