Thursday 22nd January 2015
WARM UP: 100 – 200 – 400M Shuttles 10 Push Ups 20 Mountain Climbers 2 Wall Walks 100 – 200 M Shuttles
Thursday 22nd January 2015 Read More »
WARM UP: 100 – 200 – 400M Shuttles 10 Push Ups 20 Mountain Climbers 2 Wall Walks 100 – 200 M Shuttles
Thursday 22nd January 2015 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only