Friday 9th January 2015
WARM UP: TABATA: 8 Rounds each 20 Seconds Work and 10 Seconds Rest Sit Ups Flutter Kicks Mountain Climbers Jump Tucks
Friday 9th January 2015 Read More »
WARM UP: TABATA: 8 Rounds each 20 Seconds Work and 10 Seconds Rest Sit Ups Flutter Kicks Mountain Climbers Jump Tucks
Friday 9th January 2015 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only