Tuesday 6th January 2015
WARM UP: 10 Minutes of Couch Stretch; Samson Stretch; 5 Pull Ups; 5 Dips; 20 Hollow Rocks and 20 Supermans
Tuesday 6th January 2015 Read More »
WARM UP: 10 Minutes of Couch Stretch; Samson Stretch; 5 Pull Ups; 5 Dips; 20 Hollow Rocks and 20 Supermans
Tuesday 6th January 2015 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only