Tuesday 14th October 2014: Helen
WARM UP: 2 Rounds of: 200 M Run 50 Air Squats; 30 Hollow Rocks; 40 Flutter Kicks SKILL: 5, 5, 5, 5, 5, 5 Kip Dips Knees to ElbowsÂ
Tuesday 14th October 2014: Helen Read More »
October 14, 2014
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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