Friday 10th October 2014
WARM UP: 30 Pass Throughs; 30 Back Squats; 30 Front Squats; 30 Over Head Squats – all with the PVC; 50 Walking Lunges SKILL: 2 x 400 M Run 2 x 200 M Run Rest 30 SecondsÂ
Friday 10th October 2014 Read More »
October 10, 2014
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
Navigation
Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
Find us on Social Media !
PARTNERS & FRIENDS
Proudly Built By
