Tuesday 7th October 2014: Claudia
Warm UP: 10 Minutes: 20 Butt Kicks; 20 High Knees; 50 M Side Run; 30 Hollow Rocks SKILL: Max Weight Kettle Bell Swing: 5, 5, 5, 3, 3Â
Tuesday 7th October 2014: Claudia Read More »
Warm UP: 10 Minutes: 20 Butt Kicks; 20 High Knees; 50 M Side Run; 30 Hollow Rocks SKILL: Max Weight Kettle Bell Swing: 5, 5, 5, 3, 3Â
Tuesday 7th October 2014: Claudia Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only