Wednesday 1st October 2014
WARM UP:Â Tabata: 8 Planks; 8 Hollow Rocks; 8 Sit Ups (8 rounds 20 seconds of work; 10 seconds of rest) BRING SALLY UP Back Squats – 45#
Wednesday 1st October 2014 Read More »
October 1, 2014
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only
Sweat Pillars
At Sweat 60, we strive to empower our clients to achieve their highest level of sustainable fitness by providing three key elements: Results Based Coaching. Inclusive Client Experience. High-Level Accountability.
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Contact Info
- Rodney's Revolution 12-12-12
- 26 Murray Street Woodbrook (right after Republic Bank on Ariapita Avenue)
- 1-868-624-4348
- rodneysrevolution121212.org
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