Friday 26th September 2014
WARM UP: 100 Hollow Rocks; 50 Leg Raises; 25 GHD Sit Ups SKILL: 15 Minutes: Thrusters: 5, 5, 5, 3, 3Â
Friday 26th September 2014 Read More »
WARM UP: 100 Hollow Rocks; 50 Leg Raises; 25 GHD Sit Ups SKILL: 15 Minutes: Thrusters: 5, 5, 5, 3, 3Â
Friday 26th September 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only