Monday 15th September 2014: 15 Minute AMRAP
WARM UP: With the PVC: 30 Pass Throughs; 30 Over Head Squats; 30 Back Squats; 30 Front SquatsÂ
Monday 15th September 2014: 15 Minute AMRAP Read More »
WARM UP: With the PVC: 30 Pass Throughs; 30 Over Head Squats; 30 Back Squats; 30 Front SquatsÂ
Monday 15th September 2014: 15 Minute AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only