Tuesday 9th September 2014
WOD: 100 Single skips 400 M Run 10 ten- second Lunge holds 10 Strict Push Ups 10 Inch Worms
Tuesday 9th September 2014 Read More »
WOD: 100 Single skips 400 M Run 10 ten- second Lunge holds 10 Strict Push Ups 10 Inch Worms
Tuesday 9th September 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only