Monday 8th September 2014: Randy (Hero WOD)
WARM UP: 10 Minutes of: 20 Butt Kicks; 20 Walking Lunges; 20 Hollow Rocks & 10 Ring Rows
Monday 8th September 2014: Randy (Hero WOD) Read More »
WARM UP: 10 Minutes of: 20 Butt Kicks; 20 Walking Lunges; 20 Hollow Rocks & 10 Ring Rows
Monday 8th September 2014: Randy (Hero WOD) Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only