Wednesday 3rd September 2014: Twelve minute AMRAP
WARM UP: 400 M run 50 Sit ups 400 M Run 25 Push Ups
Wednesday 3rd September 2014: Twelve minute AMRAP Read More »
WARM UP: 400 M run 50 Sit ups 400 M Run 25 Push Ups
Wednesday 3rd September 2014: Twelve minute AMRAP Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only