Thursday 17th July 2014
WARM UP: 7 Minutes of Burpees SKILL: 6 Minutes of Hand stand Holds/ Wall Walks 6 Minutes of Hand Stand Walks 6 Minutes of Handstand Push Ups/ Pike Push Ups
Thursday 17th July 2014 Read More »
WARM UP: 7 Minutes of Burpees SKILL: 6 Minutes of Hand stand Holds/ Wall Walks 6 Minutes of Hand Stand Walks 6 Minutes of Handstand Push Ups/ Pike Push Ups
Thursday 17th July 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only