Monday 14th July 2014
Warm Up: 400 M Run 30 Pass Throughs 60 Air Squats 100 Skips 60 Over Head SquatsÂ
Monday 14th July 2014 Read More »
Warm Up: 400 M Run 30 Pass Throughs 60 Air Squats 100 Skips 60 Over Head SquatsÂ
Monday 14th July 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only