Wednesday 2nd July 2014: BURPEE INSANITY
WARM UP: 10 Minutes of Stretching and Foam Rolling 50 Jumping Jacks 40 Air Squats 30 Sit Ups 20 Pass Throughs 10 Inch WormsÂ
Wednesday 2nd July 2014: BURPEE INSANITY Read More »
WARM UP: 10 Minutes of Stretching and Foam Rolling 50 Jumping Jacks 40 Air Squats 30 Sit Ups 20 Pass Throughs 10 Inch WormsÂ
Wednesday 2nd July 2014: BURPEE INSANITY Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only