Saturday 24th May 2014: LumberJack

WOD /

20 Deadlifts 125# Run 400m 20 KB swings 400 m run 20 Overhead Squats 75# 400 m run 20 burpees 400 m run 20 Pull Ups 400 m run 20 Box Jumps 400 m run 20 Squat Cleans 400 m run

Saturday 24th May 2014: LumberJack Read More »