Thursday 15th May 2014 : FRAN Day
WARM UP: 2 Rounds of: 30 PVC Thrusters 20 PVC Over Head Squats 10 Mountain Climbers 5 Minute Planks
Thursday 15th May 2014 : FRAN Day Read More »
WARM UP: 2 Rounds of: 30 PVC Thrusters 20 PVC Over Head Squats 10 Mountain Climbers 5 Minute Planks
Thursday 15th May 2014 : FRAN Day Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only