Saturday 3rd May 2014: CrossFit Total 1
WARM UP: 50 Single Skips 20 Walking Lunges 20 Mountain Climbers 10 Front Leg Swings 10 Side Leg Swings 20 Shoulder Pass Throughs
Saturday 3rd May 2014: CrossFit Total 1 Read More »
WARM UP: 50 Single Skips 20 Walking Lunges 20 Mountain Climbers 10 Front Leg Swings 10 Side Leg Swings 20 Shoulder Pass Throughs
Saturday 3rd May 2014: CrossFit Total 1 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only