Wednesday 16th April 2014
WARM UP: Ring Holds 5 x 8 seconds Ring Rows 5 x 5 seconds Ring Push Ups 5 x 5 seconds
Wednesday 16th April 2014 Read More »
WARM UP: Ring Holds 5 x 8 seconds Ring Rows 5 x 5 seconds Ring Push Ups 5 x 5 seconds
Wednesday 16th April 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only