Monday 14th April 2014
Warm up: With a PVC: 30 Pass Throughs 30 Air Squats 30 Over Had Squats 30 Front Squats 30 V Sit Ups 30 Mountain Climbers
Monday 14th April 2014 Read More »
Warm up: With a PVC: 30 Pass Throughs 30 Air Squats 30 Over Had Squats 30 Front Squats 30 V Sit Ups 30 Mountain Climbers
Monday 14th April 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only