Saturday 12th April 2014: Team WOD of 50
Warm Up:Â Burgener Warm Up 30 Air Squats 30 Push Press (with the PVC)Â
Saturday 12th April 2014: Team WOD of 50 Read More »
Warm Up:Â Burgener Warm Up 30 Air Squats 30 Push Press (with the PVC)Â
Saturday 12th April 2014: Team WOD of 50 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only