Tuesday 4th March 2014: Carnival Tuesday
WOD Crazy Tens 10 rounds For time of: 10 push-ups 10 sit ups 10 squats
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March 2014
Monday 3rd March 2014: Carnival Monday
WOD:Â For time: Take a jump up in any band! Just kidding! For those of you not into the Carnival and still trying to get your WOD fix on: 15 Minute AMRAP of: 5 Push Ups 10 Burpees 15 Air Squats
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Saturday 1st March 2014: 14.1
WOD: 10 Minute AMRAP of : 30 Double Unders 15 Power Snatches (55#W; 75# M)
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