Tuesday 11th March 2014
WARM UP: 10 Minutes of 20 Hollow Rocks 20 Walking Lunges 20 Mountain Climbers SKILL: Squat Cleans Push Jerks
Tuesday 11th March 2014 Read More »
WARM UP: 10 Minutes of 20 Hollow Rocks 20 Walking Lunges 20 Mountain Climbers SKILL: Squat Cleans Push Jerks
Tuesday 11th March 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only