Thursday 27th February 2014
SKILL: Sumo Dead Lift High Pull : 5,5,5,3,3, WOD: 9-15-21 reps for time of: Sumo Deadlift HighPulls (75% of your max) Over the Bar Burpees
Thursday 27th February 2014 Read More »
SKILL: Sumo Dead Lift High Pull : 5,5,5,3,3, WOD: 9-15-21 reps for time of: Sumo Deadlift HighPulls (75% of your max) Over the Bar Burpees
Thursday 27th February 2014 Read More »
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