Tuesday 4th February 2014
WARM UP: 1 Minute Push Ups 2 Minutes Hollow Rocks 3 Minutes Double Unders 4 Minutes Air Squats 5 Minutes Planks
Tuesday 4th February 2014 Read More »
WARM UP: 1 Minute Push Ups 2 Minutes Hollow Rocks 3 Minutes Double Unders 4 Minutes Air Squats 5 Minutes Planks
Tuesday 4th February 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only