Monday 27th January 2014
WARM UP: 1 Minute of Air Squats 2 Minutes of Double Unders 3 Minutes of Push Ups 4 Minutes of Pull UpsÂ
Monday 27th January 2014 Read More »
WARM UP: 1 Minute of Air Squats 2 Minutes of Double Unders 3 Minutes of Push Ups 4 Minutes of Pull UpsÂ
Monday 27th January 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only