Monday 20th January 2014
Warm Up:Â 400 M Run 50 Double Unders/ 200 Singles 50 Air Squats 50 Sit UpsÂ
Monday 20th January 2014 Read More »
Warm Up:Â 400 M Run 50 Double Unders/ 200 Singles 50 Air Squats 50 Sit UpsÂ
Monday 20th January 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only