Thursday 9th January 2014
WARM UP: 2 Rounds of: 400 M RUN 10 Squats 10 Push Ups 10 Sit Ups
Thursday 9th January 2014 Read More »
WARM UP: 2 Rounds of: 400 M RUN 10 Squats 10 Push Ups 10 Sit Ups
Thursday 9th January 2014 Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only