Friday 3rd January 2014: Nancy
WARM UP:Â 3 Rounds of: 20 Air Squats, 20 Flutter Kicks; 10 Second Sampson StretchÂ
Friday 3rd January 2014: Nancy Read More »
WARM UP:Â 3 Rounds of: 20 Air Squats, 20 Flutter Kicks; 10 Second Sampson StretchÂ
Friday 3rd January 2014: Nancy Read More »
SEMI-PRIVATE + PERSONAL TRAINING
By appointment only